The Full Irish

Irish Breakfast. There's much discussion of what items constitute the essential components of an Irish Fry. Eggs, bacon, sausage, white and black pudding certainly but after that there is debate about beans, mushrooms, tomatoes. 

 Eggs in the early morning light  © 2014 Helena McMurdo

I will choose to use a description that I came upon one day about 12 years ago, while I was still living in Ireland. I was travelling down from the west of the country to Dublin, as I did quite often for my job. What was different on this occasion is that I was on the Galway road, the N6, a route I rarely took and so I didn't have access to my usual trusted stopping points. Somewhere between Mullingar and Dublin, Enfield perhaps, I decided to stop for breakfast. To be honest, I don't remember where it was. I just remember that I was starving...and when I came across a row of houses and a small sandwich board stuck out on the road, I didn't care where I was. I was stopping. It was one of those houses that you knew by the outside, you might find anyone or anything inside. I held my breath and stepped inside, the low roof dangling over my head and although the room was dark, which was disconcerting, I was pleased to see a few burly builder types inside. In Ireland, their very presence is taken as an indication of a good breakfast so I was immediately reassured. The lady of the house seemed to be an old woman. I say seemed because she didn't show herself.

 Eggs with Irish Bacon © 2014 Helena McMurdo

"Just sit down wherever you like", she yelled from behind the swinging door of her kitchen. "The only thing is, we've got no breakfast".

No breakfast? I was confused as I watched the burly builders dip their sausages and bacon into their eggs and stuff them in their mouths.

"Well", she continued, "the power's gone out and we've no 'lectricity. So I've got no toast. But I can make you bacon, eggs, sausage, pudding".  

"Isn't that breakfast?", I queried.  

Deadly serious, "Of course not, there's no toast!"

So there you have it. The essential component of an Irish Fry at least the breakfast version is toast.  Or Irish brown bread. Or both.

Because you don't make this as much as prepare it, it's essential to have the best quality ingredients you can. Something about the quality of ingredients in Ireland makes this dish extra special. They have long been at the forefront of the idea of eating local and producing food in a sustainable way. But I'm pleased to say that as knowledge of locally produced foods has grown here in Canada, I'm more easily able to find beautiful locally produced substitutes, done in the Irish style.

Knowing that St. Patrick's Day is on it's way, and deeming that a reasonable excuse,  I ventured to The British Butcher in North Vancouver, knowing that I would find the essential ingredients I required.

Their Irish bacon is from BC pork and dry cured in house. One of the things I find when buying this style of bacon here is that not every type crisps up nicely. Sometimes it has too much water and it just doesn't brown nicely. Not the case here. The flavour was great and it crisped up beautifully. Black and White Pudding are made here locally, also from BC pork. I love the white pudding particularly. I tend to cook it quite a lot so that the oats inside get crunchy. Delicious. I also enjoy the black pudding although I probably don't hanker it for the same way. Yes, it's got blood in it but if you've read this far, I'm guessing you already know that.

 Black and White Pudding © 2014 Helena McMurdo

The pro tip that I learned from the Irish is that as far as the bacon goes - better to grill than fry. Two reasons: one is less grease. The second is that you can make more all at once. In fact I often also put the sausages and the black and white pudding on the grill pan and under the broiler vs frying them in a pan. This is especially helpful when cooking for a crowd.

 Full Irish © 2014 Helena McMurdo

For me, an essential component of the Full Irish, is a roasted tomato. After all a vegetable or two couldn't hurt. Happy St. Patrick's Day! Lá fhéile Pádraig sona dhuit!